70 % 64g Carbs. . 80g of quinoa in spoons = about 7 and a half tablespoons of uncooked quinoa. Quinoa, uncooked. 368 / 2,000 cal left. google_ad_height = 15; Quinoa, cooked has a nutritional value score of 15 out of 100.Comparing the calories content and the nutritional density in 100g for Quinoa, cooked; We class this as a medium to low calories content item.In terms of overall nutritional value we class this as an item with a medium nutritional density value. The basic type of quinoa is Quinoa, cooked, where the amount of calories in 100g is 120 kcal. quinoa. Using the list below for the 2 different quinoa nutrition entries in our database, the highest amount of calories is found in Quinoa, uncooked which contains 368 kcal of calories per 100g. 368: 1 cup = 170g. The percentage of the recommended daily value for this serving is 31 %. Quinoa (30g Cooked) Tesco. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. The food with the highest calories content per typical serving is Quinoa, uncooked which contains 625.6 kcal in 1 cup (or 170 g). Unfortunately, we cannot do without it on Foodnutritiontable.com. You should also take into account portion sizes when you are considering the calories nutritional content. Other Popular Results; Dried Quinoa 30g Cooked = 80g. swimming (25 yards per min) 21mins aerobic dancing. 26mins. Calories in Quinoa Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Quinoa Cooked. Log food: Birds Eye Quinoa & Spinach Power Blend. 7,0. Get nutrition facts in common serving sizes: 100g, 1 cup. This food profile is part of our list of food and drinks under the general group Cereal Grains and Pasta.Other important and calories related nutrients are Protein, Fat and Carbohydrate.
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